In this category at GeekConsumers you will find our collection of different articles where we have shared on how foods can be some of the best remedies for many problems.
Since Salmon is one of the most nutritious types of fish that offers several health benefits. In this article, we will share the 10 amazing benefits of Salmon fish on health. Rich in omega-3 fatty acids, vitamin B12, and other essential nutrients, salmon is wonderful for hair and skin health. The great taste and excellent […]
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In this article, we will go over the 9 amazing benefits of avocado on your health. Also known as an alligator pear or butter fruit, avocados are actually a type of berry. They grow in warm climates. Avocados provide a substantial amount of monounsaturated fatty acids and are rich in many vitamins and minerals. Incorporating […]
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When it comes to gut health you must have heard about prebiotics and probiotics. In this Prebiotics Vs Probiotics article, we see the differences between both and also the sources we can consume to add them to our diet. In simple words, Probiotics are beneficial bacteria, and prebiotics is food for these bacteria. We’ll explain […]
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This article covers the top 5 teas to lose weight. Well, yes this second-most-drunk beverage can help you lose weight. Although, expecting magical results from it would be wrong but it may assist you in your weight loss journey. Tea is the second most drunk beverage in the world. It is also enjoyed by people […]
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This article will go over a list of turmeric health benefits so that you can also benefit from it by using it for the various benefits it has on your health. A relative of ginger, this vivid yellow-orange spice is common in Indian, Southeast Asian, and Middle Eastern cooking. It’s also been used as medicine […]
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When it comes to Vitamin A benefits for skin it is considered to be the most beloved ingredient in all of dermatology. Confused because you perhaps haven’t heard of it? Well, you probably have heard of retinol or retinoids, right? They’re all one and the same; retinoids are the preformed, or active, a form of […]
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In this article, we will list dairy and non-dairy foods rich in calcium that you may include in your diet whether you are vegan or not. It is a mineral that is most frequently linked to strong bones and teeth, but it also plays a critical role in blood clotting, assisting with muscular contraction, and […]
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This article will share a list of the best foods to lower blood sugar levels because when you have diabetes you need to make the right food choice. When you have diabetes it may be very difficult to manage your diet and control your blood sugar levels. Certain foods cause massive spikes while others actually […]
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In this article, we will look at Dragon fruit which is also known as pitaya or strawberry pear, and also the benefits of dragon fruit on your health. A delicious tropical fruit, dragon fruit is also known as pitaya or strawberry pear. It is renowned for having delicious, juicy centers and vivid red, yellow, or […]
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