Category: Freebies

This Aromatherapy free Ebook covers every aspect of aromatherapy. It discusses the benefits of aromatherapy, various massages, the oils used in aromatherapy, and so on. Aromatherapy is a holistic healing treatment that promotes health and well-being by utilizing natural plant extracts. It’s also known as essential oil therapy. Aromatherapy is a medical practice that uses […]

Super Foods Originality is a free ebook on the benefits and use of Super Foods for our website readers. Superfoods are foods with an extremely high nutritional density. This means that they are high in nutrients while being low in calories. They are high in minerals, vitamins, and antioxidants. Antioxidants are naturally occurring molecules found […]

Meditation for relaxation is a free ebook available for our readers on our website. If stress has you anxious, tense, and worried, consider trying meditation. Spending even a few minutes in meditation can help restore your calm and inner peace. Anyone can practice meditation. It’s simple and inexpensive. And it doesn’t require any special equipment. […]

Neuroplasticity works because: The brain’s incredible ability to evolve and adapt is known as neuroplasticity. It describes the physiological changes that occur in the brain as a result of our interactions with our surroundings. The connections among the cells in our brains remodel in response to our changing demands from the time the brain begins […]

This Free ebook to control Cholesterol consists of 85 pages of selected tips to help you lower your cholesterol naturally. Cholesterol is a waxy substance found in our blood. It is essential to make healthy cells but excess of it could lead to severe health conditions like chest pain, heart attack, stroke, etc. Nearly 38% […]

This free ebook to “Reduce Stress Effectively” gives you secret tips to manage stress, understand what causes stress, how you should respond to it, etc. Stress is a natural response of our body that happens to everyone. It is our natural reaction to harmful situations. These harmful situations sometimes could be real or perceived. Though […]

This ebook helps you to fight Alcoholism. It takes you through different small yet effective methods to control and quit drinking. Quitting drinking is not that easy and may end up creating more anxiety. If you are someone who has tried to quit Alcohol or even want to control your drinking this ebook can help. […]

This free guidebook for a healthy gut is exclusively for our readers. This ebook tells about how you can use the most effective gut health boosters to improve your gut health. This is a guidebook to help you use the below mentioned most effective yet rarely shared natural gut health boosters: Psyllium Husk Bentonite Clay […]