In this category at GeekConsumers you will find our collection of different articles where we have shared on how foods can be some of the best remedies for many problems.
One of the Vitamin D benefits is that this aids in the absorption of calcium in our bodies. It is necessary for healthy bones and teeth, as well as for immune system function. Many people do not receive enough vitamin D, which can result in health issues such as osteoporosis and Rickets. Research suggests that […]
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In this article, we will look at some of the best foods for high blood pressure which should be in your diet. About half of all individuals in the United States have high blood pressure, and the majority of those with the illness do not have it under control, placing them at risk for stroke, […]
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This article will go over the 10 best magnesium-rich foods to consume and live a healthier life which is free from anxiety, weakness, PMS, migraines, etc. Magnesium is a mineral that is essential for your body to function properly. The mineral influences around 300 chemical processes within you. Without it, your muscles cannot move as […]
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As per WHO(World Health Organization), raised cholesterol is estimated to cause 2.6 million deaths (4.5% of total) and 29.7 million daily. Raised total cholesterol is a major cause of disease burden in both the developed and developing world as a risk factor for ischemic heart disease and stroke. Hence, it is crucial to make sure that […]
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If you have a high cholesterol level and want to decrease it naturally, there is no better option than to eat a well-balanced diet. This article will take you through a list of foods to lower cholesterol. High cholesterol levels, particularly “bad” LDL, are associated with an increased risk of heart disease. Low “good” HDL […]
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Looking to maintain a healthy weight? Well, gaining weight can be as hard as losing it. This article will give you a list of 10 highest-calorie foods to help you gain weight. These days it is very usual that calories get linked with unhealthy eating because many high-calorie items are also heavy in fat and […]
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When it comes to naturally increasing immunity, the greatest method to do it is with a well-balanced diet rich in antioxidants, omega-3, vitamin C, and other nutrients. We’ve compiled a list of natural immune booster foods that include all of these elements in this post. Organs, cells, tissues, and proteins make up the immune system. […]
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Superfoods are nutrient-dense foods. Superfoods are high in micronutrients such as vitamins, minerals, antioxidants, enzymes, and healthy fats. All of these nutrients are necessary for your body to flourish. To put it another way, superfoods are the plant world’s superheroes. Superfoods, on the other hand, nourish your body so it can battle chronic illness and […]
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This article will take you over 9 foods you should avoid in pregnancy to keep your baby healthy and make and avoid any complications. During pregnancy, everything you eat has a big impact on your growing baby’s health. Some foods and even some forms of food poisoning may not damage you, but they may affect […]
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In this article, we share the list of best foods for a fatty liver with an easy understanding of what fatty liver is. Hepatic steatosis is another term for fatty liver. It occurs when fat accumulates in the liver. Small levels of fat in your liver are natural, but too much can be harmful to […]
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