Hi there, so here we go with our list of 13 Best Weight Loss Apps 2023 which work for Android and IOS users. These apps come with multiple meals, diets, and workout types.
So let’s get started with our list of these apps.
1. Nike Training Club
To summarise, Nike Training Club gives everything you need to reduce weight and keep active. The Nike Training Club’s biggest feature is free coaching from your favorite trainers, wellness gurus, and athletes. The app also includes training programs and nutritious recipes. All of the characteristics are listed below:
- Available on Android & IOS
- Healthy recipes included
- Includes home workouts
- Includes YOGA flows
- Exercised for all levels
- Free Personal Trainer
Download Links:- Android & IOS
2. WW / WeightWatchers
WeightWatchers is one of the most famous weight loss apps on this list. The reason behind its popularity is that it has been Ranked #1 best diet for weight loss for 12 consecutive years by world reports and US news. This weight loss app has the following benefits:
- Available on Android & IOS
- Track Food Progress
- Track Fitness Progress
- Online Community
- Works with Any Smart Watch or device
Download Links – Android & IOS
3. Lose It
Lose It is the third app on this list. It is essentially a calorie-counting app. After installing the app, you simply enter your information and a fitness goal, and the app will determine the optimal daily Calorie budget for you. This app provides the following features:
- Available on Android & IOS
- Track Exercises
- Track Foods
- 25+ health goal options
- International food library database
- 25+ macronutrient options
Download Links:- Android & IOS
4. Fitbit
Fitbit provides individualized health programs, mindfulness material, over 240 video exercises, and personalized assistance. Fitbit is a subsidiary of Google. The app has the following features:
- Available on Android and IOS
- Free Video & Audio Workouts
- Multiple workout types like Yoga, HIIT, etc.
- 240+ Workouts with Premium
- Sleep tracker
- Online Community
Download Links – Android and IOS
Also, check out this list of 8 free best weight loss apps here
5. PlateJoy
Platejoy helps you achieve your fitness goals with custom-designed meal plans and grocery lists tailored for you. It has a variety of personalized meal plans like Paleo, weight loss, kid-friendly, Diabetic & Prediabetic, low fat, low carb, etc. The app comes with the following features:
- Available on Android and IOS
- Most Customizable Meal Planning App
- Focuses on healthy cooking
- Suitable for families
- Customizable portion sizes
Download Links – Android and IOS
6. Fooducate
The app was released in 2010. The software works by assisting users in eating healthier, losing weight, and improving their overall health. The software also aids in the reduction of cholesterol, the treatment of diabetes, and the improvement of pregnancy problems. The app has the following features:
- Available on Android & IOS
- Integrate with Apple Health
- Track your sleep, mood, and hunger levels
- Log your food intake & exercise
- Count macros: protein, fats, Carbs
- See the quality of calories
Download Links:- Android & IOS
7. MyFitnessPal
This app is equivalent to always having a nutrition consultant at your side. The app also features an intermittent fasting tracker, a menu planner, and, most crucially, a food journal. The App works by helping you to understand your behaviors and then alter them. The app has the following features:
- Available on Android & IOS
- Compatible With Fitbit
- Online Community
- 50 Workouts
- Workout + Nutrition Plan
- Database of 14M + Foods
Download Links:- Android & IOS
8. Lifesum
Lifesum is more than just a calorie calculator. The app uses a life score exam to provide individualized dietary recommendations. The app also allows you to track this life score to help you understand your progress. The following functions are available in the app:
- Available on Android & IOS
- Intermittent fasting plans
- Calorie counter
- Water tracker
- Diet plans with grocery lists
- Works with Fitness Trackers
Download Links:- Android & IOS
9. FatSecret
FatSecret is a calorie counter app. This app is a perfect fit if you live in the USA as it is specially customized for US foods and brands. FatSecret also integrates with third-party products and services to help you succeed with your diet. The app comes with the following features:
- Available on Android and IOS
- Weight Tracker
- Diet Calendar to see calories burned
- Meal Reminders
- Recipes & Meal Ideas
- Works with Health App & Fitbit
- Online Community
Download Links – Android and IOS
10. Noom
Noom offers psychology-based weight loss courses. It consists of ten mini-courses that you may do at your own speed. Each mini-course will help you obtain specialized knowledge, methods, and abilities that will assist you in changing your behaviors, losing weight, and making progress that goes beyond the scale. The app has the following features:
- Available on Android & IOS
- Weight Loss Coach
- Tailor-made for Diabetes & Heart Patients
- Psychology based personalization
11. MyNetDiary
Forbes Health chose the MyNetDiary App as the best calorie-counting app in 2022. This software also includes a free barcode scanner. The app is easy to use and provides diet regimens that are both comprehensive and effective. The following functions are available in the app:
- Available on Android & IOS
- Fully customizable dashboard
- Food & exercise tracking
- Daily coaching tips
- How-to videos & Diet/nutrition articles
- Works with Fitness Trackers
- Snazzy water tracker
Download Links:- Android & IOS
12. My Diet Coach
My Diet Coach is an app that can help you lose weight and get beach ready. The app includes all of the following elements to help you lose weight as quickly as possible:
- Available on IOS Only
- Count calories
- Daily macro tracker
- Daily food diary
- Many Recipes
- Many Diet Plans
Download Links:- IOS
13. Cronometer
Cronometer has been featured in Healthline, Prevention, Women’s Health, Good Housekeeping, Life Hacker, CNET, Men’s Health, Men’s Journal, and other publications since its inception. Cronometer is an excellent tool for tracking your daily food and exercise goals, whether you’re trying to lose weight, gain muscle, or simply improve your overall health. The following are the app’s features: